How to save Time and be a HAPPIER you!

I wanted to share with you this month a simple way of creating a happier you.  Part of keeping your happiness at a 10 or above (on a scale of 1-10) is how you spend your 168 hours each week.

Laura Vanderkam  is the author of this wonderful book, which suggest that you keep a log of your time for a 3 week period and consider making modifications.  She has a suggested format on her website.   Go to http://www.my168hours.com/blog  and click on the link titled MANAGE YOUR TIME on the right side. When the site comes up there is a section titled MANAGE YOUR TIME and under it you will find the link for a time management spreadsheet. There are a lot of things to click on and explore.  Have fun exploring ways to save time and create an overall happier you!